Ystrad Rhondda RFC’s Carl Williams is set to take on one of his biggest challenges yet as he prepares to run the Newport Marathon in support of Mind Gwent.

The upcoming marathon represents more than just a physical test — it’s an opportunity to raise awareness around mental health and support a cause that continues to impact so many people across our communities.

A Personal Challenge with Purpose

Carl has been putting in the hard yards in preparation for the event, balancing training alongside rugby commitments and everyday life.

Speaking ahead of the marathon, he explained what motivated him to take on the challenge:

“I wanted to push myself and set a goal outside of rugby, but doing it for a charity like Mind Gwent makes it that bit more important. It’s something that affects a lot of people, whether directly or indirectly.”

Raising Awareness Through Action

Mental health is something that continues to affect individuals and families across all walks of life. Despite growing awareness, many people still find it difficult to speak openly or seek support.

Carl hopes that by taking on the marathon, it can help highlight the importance of looking out for one another and encouraging conversations where needed.

“Sometimes it’s just about checking in with people. You don’t always know what someone’s going through, so even a small conversation can make a big difference.”

Supporting Mind Gwent

Mind Gwent plays a vital role in providing support, advice and resources to those experiencing mental health challenges. Their work within the local community helps ensure that people have somewhere to turn when they need it most.

Carl’s efforts will contribute towards supporting that work and helping to raise awareness at the same time.

Get Behind Carl

Carl will be taking on the Newport Marathon in the coming weeks, and the club is encouraging everyone to get behind him.

If you are able to support, please consider making a donation using the link below — every contribution, big or small, will make a difference:

https://newportwalesmarathon26.enthuse.com/pf/carl-williams

Your support will help both Carl in his challenge and the vital work carried out by Mind Gwent.

Backed by the Ystrad Community

Everyone at Ystrad Rhondda RFC is right behind Carl as he takes on the marathon.

The club continues to recognise the importance of supporting both physical and mental wellbeing, and Carl’s challenge is a reflection of the values shared across the group.

Let’s get behind one of our own as he takes on this challenge for a great cause.